Hey Friends! Yesterday kicked of our last week on the 30-Day Get Healthy Challenge. How is everyone doing? Are y'all seeing results? I...

We are HALFWAY through the #MOMHEALTHYCHALLENGE! I have to admit, last week was really hard for me and I didn't work out every day. It...

Sorry I didn't post yesterday, my little boy is sick. #MOMLIFE! I know it isn't huge but I'm done two pounds, so I'm excited about that....

I’m super pumped about starting the 30-Day Get Healthy Challenge tomorrow! Will you be joining the challenge? Before we get into the...

Let me start of by saying this is just an informative post. I learned early on in life that knowledge is powerful! I’ve wondered for a...